Herb of the week: GARLIC!!!
Garlic is one herb that can treat a multitude of illnesses and bacteria. I have attached clinical research studies to show what bacteria garlic can treat!
Benefits of garlic:
1. Helps to lower blood pressure
2. Antibacterial properties and common cold remedy
3. Used for otitis media
4. Can help lower cholesterol and may lower the risk of heart disease
5. Contains antioxidants and may lower risk of Alzheimer’s Disease
6. Improves bone health especially in females by improving estrogen levels to prevent osteoporosis In menopausal females
7. Improves athletic performance by reducing muscle fatigue
8. Detoxifies heavy metals from the body
*Always consult a Naturopathic Doctor or your PCP before beginning any new herbal regimen.