HERB OF THE WEEK: Kava Kava!!!
I call this natures Xanax! This beautiful plant is so helpful for immediate relief of stress, worry and relaxation! It is to be used AS NEEDED only for anxiety, worry, stress and sleep as it can clog up the liver if taken in excess.
I use this in conjunction with other herbs or homeopathics for PTSD, trauma, anxiety, “overthinking” and anyone who has sleeping issues!
Comes in capsules and tea form however I do not recommend the tincture as it tastes horrid!
Excellent for the upcoming holiday season and decreasing stress on the brain and body!
*Always consult a Naturopath or your PCP before you begin any new regimen!